Friday, July 10, 2009
day 4..down .5 lb
another half lb gone. i should be ecstatic but i cant help feel a tinge of dissapointment after the other great numbers i have had. i new it would slow down soon enough though. i just hope it stays to 1/2 or 1 lb a day. that would be awesome! My moms numbers are still staying steady so i have good reason to hope. 13 lbs in 4 days is nothing to sneeze at though. Yesterday was another good day though i started getting signs of womenly monthly issues. I am assuming the drastic change in diet is going to mess me up in that area. i guess i should be grateful i didnt gain any. =)other then a little extra craving and some crankiness though i was fine. =) i am ready to start day 5.
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2 comments:
Just curious... how much has your mom lost so far? I'm really proud of you! And you're so right... most of the battle is just conquering the food issues. Once you make it though those and figure out how to change the reasons you feel that you eat too much, keeping weight off won't be a battle ever again! Keep up the great work:)
my mom has lost 14 lbs. this is a huge thing for her. it has been a long time since she has been able to lose and she has tried everything. i am talking even going to a bariatrick center and being put on a diet. She didnt even lose with that. She had almost given up.
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